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This workshop is for you if you want to understand and strengthen relationships with your lover, boss, colleague, friend, in-law or others who matter to you. Do you feel disconnected from others, argue or distance from them or they to you.? Do relationships feel overwhelming and difficult to manage?  Do you suffer from anxiety or depression? Or do you just want to get from good to great with the relationships you have?  This workshop will help you identify the patterns that have brought you where you are and help you find the keys to deepening your connections and get you where you want to be.

You will learn to:

  • Define your priorities
  • Find your voice
  • Untangle painful emotions
  • Resolve confusion
  • Manage your anxiety effectively



Come alone or with your partner!  This workshop will help you to identify your blocks and the patterns that are in the way of a more satisfying relationship.  We often believe that people rather than patterns are the culprits to great relationships. I will help you to see problems in a relationship context.  In this program you will learn how you can contribute to improving the dynamics in your partnership.  A must for every couple!

You will learn to:

  • Look in your own mirror
  • Represent yourself authentically
  • Communicate effectively
  • Calm Down in order to Grow Up
  • Observe the ways you manage anxiety